The weekly programme of STROBLHOF
Lake Garda
Sparkling waters, Mediterranean climate, and lush nature – Lake Garda is a real delight. However, the true beauty of this region only unfolds when you get active and explore the surroundings. Does the wide range of leisure activities make it difficult to choose just one? Just take part in our varied programme featuring e-bike tours, olive oil and wine tastings, yoga, fitness classes, guided hikes, and a variety of other experiences! Participation is mostly free.
PS: We have also put together a varied programme for your kids. Have a look!
Just imagine how your holiday week could look!
Monday
| 8:30 a.m. | Good Morning workout in the gym (30 minutes) |
| 10:30 a.m. | Hike to Monte Pizzocolo with a 360° view of the lake |
| 11:30 a.m. | Full-body stretching in the gym (45 minutes) |
| 2:00 p.m. | Aquagym in the Silent Outdoor Pool (30 minutes) |
| 4:30 p.m. | Classic/modern infusion in the Finnish sauna (90°C) |
| 6- p.m. | Relaxing infusion in the Finnish sauna (90°C) |
| 6 p.m. | Tasting of local products in the hotel's own shop: wine, limoncello, olive oil |
Tuesday
| 8:30 a.m. | Slow body workout in the gym (30 minutes) |
| 9:30 a.m. | Circular hike around Gargnano – Giro dei borghi del Montegargnano |
| 2 p.m. | Theraband gymnastics in the gym (45 minutes) |
| 3 p.m. | Singing bowl meditation in the Finnish sauna (not hot) |
| 4 p.m. | Classic/modern infusion in the Finnish sauna (90°C) |
| 6 p.m. | Herbal Infusion in the Finnish sauna (90 °C) |
| 6 p.m. | Yoga in the gym (45 minutes) |
| 9 p.m. | Musical entertainment at the hotel bar |
Wednesday
| 8:30 a.m. | Light full-body stretching in the gym (30 minutes) |
| 9:30 a.m. | Hike to the Santuario di Montecastello |
| 2 p.m. | Circuit training in the gym (45 minutes) |
| 4 p.m. | Classic/modern infusion in the Finnish sauna (90°C) |
| 5 p.m. - 7 p.m. | Peeling in the steam bath |
| 6 p.m. | Forest bathing (45 minutes) |
Thursday
| 8:30 a.m. | Power core workout in the gym (30 minutes) |
| 9:30 a.m. | Hike to Monte Castello di Gaino (3.5 hours) |
| 2 p.m. | Full body workout in the gym (45 minutes) |
| 5 p.m. | Show infusion in the Finnish sauna (90°C) |
| 6 p.m. | Smoke ritual in the Finnish sauna (90°C) |
| 6 p.m. | Yoga in the gym (45 minutes) |
Friday
| 8:30 a.m. | Aquagym in the Silent Outdoor Pool (30 minutes) |
| 10:30 a.m. | Guided e-bike tour for advanced riders (2 hours) |
| 11:30 a.m. | Back fitness in the gym (30 minutes) |
| 2 p.m. | Tabata in the gym (30 minutes) |
| 4 p.m. | Classic/modern infusion in the Finnish sauna (90°C) |
| 5 p.m. | Wine tasting |
| 6 p.m. | Orange Tree ritual in the Finnish sauna (90°C) |
| 6 p.m. | Yoga in the gym (45 minutes) |
| 9 p.m. | Musical entertainment at the hotel bar |
Saturday
| 9:30 a.m. | Singing bowl meditation in the Finnish sauna (not hot) |
| 11:30 a.m. | High intensity training in the gym (30 minutes) |
| 2 p.m. | Body & Mind stretching in the gym (45 minutes) |
| 4 p.m. | Classic/modern infusion in the Finnish sauna (90°C) |
| 5 p.m. - 7 p.m. | Peeling in the steam bath |
| 6 p.m. | Yoga in the gym (45 minutes) |
Sunday
| 8:30 a.m. | Yin yoga in the gym (30 minutes) |
| 9:30 a.m. | Nordic walking (1.5 hours) |
| 11:30 a.m. | Fascia roll in the gym (45 minutes) |
| 2 p.m. | Theraband gymnastics in the gym (45 minutes) |
| 3 p.m. | Relaxation infusion in the Finnish sauna (90°C) |
| 5 p.m. | Show infusion in the Finnish sauna (90°C) |
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